See the macro.
Finish the micro.

Sthenic ties every daily task to a long-term goal. Plan the month, ship the day, and watch them stay in sync.

Free for now · Works offline · Your data stays on your device

The Sthenic timeline — a month of goals with per-day activity cells

One loop, from month to minute

Plan it, act on it, review it, carry it — and the big picture never drifts out of view.

Give the month a shape

Create a goal with a deadline, tag it, and watch it take its place on the timeline. The big picture stops being a feeling and becomes a plan.

Creating a goal with deadline and tags in Sthenic
Adding tasks directly to a goal in Sthenic

Act on it today

Add tasks straight to a goal. Every task you finish is a visible step toward something bigger — progress isn’t a report you run, it’s right there on the timeline.

Close the day

The end-of-day review shows how today went against your goals. A small ritual that keeps you honest.

Sthenic end-of-day review screen

Nothing falls through

Unfinished tasks carry over to tomorrow in one step. The plan bends without breaking.

Sthenic review screen transferring unfinished tasks to the next day

Your data stays your data

Sthenic works offline by default. Everything lives on your device, and nothing leaves it unless you choose.

Offline by default
Free for now
Windows & browser today

Start today. Literally.